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Low Histamine Diets

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Low Histamine Diets for MCAS and Long COVID Patients

Let’s continue our discussion about the post-COVID syndrome (long haul syndrome.) In the talk today we will discuss foods that we can avoid and the foods that we should add to our routine to help identify histamine related triggers.

References:
https://eatbeautiful.net/low-histamine-low-oxalate-food-list-printable/
https://www.histamineintolerance.org.uk/private/treatment/
https://en.wikipedia.org/wiki/Histidine
https://en.wikipedia.org/wiki/Diamine_oxidase

In this lecture Dr. Mobeen will discuss:

1. Introduction to histamine and other compounds. (1:49)

2. FDA's view on N-acetyl cysteine. (2:35)

3. Synthesis and degradation of histamine. (4:05)

4. Causes of excess histamine. (7:09)

5. Aetiology of histamine intolerance. (9:27)

6. Clinical features of histamine intolerance. (11:31)

7. Function of diamine oxidase (DAO). (12:37)

8. Discussion about low histamine diet. (13:54)

9. Pros and cons of low histamine diet. (15:54)

10. Foods that can be eaten on a low histamine diet. (17:53)

Presented by Dr. Mobeen Syed

Following answers are created by ChatGPT. Occasionally the answer may be harmful, incorrect, false, misleading, incomplete, or limited in knowledge of world. Please contact your doctor for all healthcare decisions. Also, double check the answer provided by the AI below.

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